Movement.
Recovery.
Performance.
One-on-one physical therapy for sports injuries, orthopedic pain, post-surgical recovery, and the movement goals that matter to you.
ONE-ON-ONE CARE
Your PT, Every Visit
PERSONALIZED PLAN OF CARE
Your Body. Your Goals.
ORTHOPEDIC + SPORTS INJURIES
For Everyday Pain & Sports Injury
Back Stronger
Than You Went Out
Pain relief is only part of the goal. Whether you’re dealing with a sports injury, back or neck pain, post-surgical recovery, or an everyday strain, we look at how you move, what’s limiting you, and what your body needs next.
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One-on-one care with your physical therapist
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Treatment built around your goals and daily demands
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Hands-on care and progressive therapeutic exercise
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Progress measured by how you move, feel, and function
Your plan is built to help you move with more strength, confidence, and control, whether you’re returning to sport, work, or everyday life.
What We Treat & Offer
From sports injuries and post-surgical rehab to orthopedic pain and everyday movement problems, Sideline PT provides focused, one-on-one care built around what you need to get back to it.
MUSCLE & JOINT PAIN
One-on-one care for pain, posture, and movement limitations.
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Back + neck pain
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Joint pain
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Posture issues
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Sciatica
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TMJ dysfunction
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& more
Treatment Modalities
Your care may include hands-on treatment, targeted exercise, and recovery tools based on what your body needs.
Manual Therapy • Dry Cupping • Graston • Cold Laser • Therapeutic Exercise • Stretching • Postural Training • Normatec Recovery • & More!
VO2 MAX TESTING
Know What Your Body Can Do.
Go beyond pace and heart rate. VO2 Max testing gives you objective insight into how your body responds to exercise, helping you better understand your cardiovascular fitness, training capacity, and next steps.
ACTIVE TESTING
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Treadmill-based testing
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VO2 + heart rate data
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Detailed performance graphs
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Personalized results
MORE THAN A TEST
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Complimentary PT evaluation
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Identify movement limitations
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Connect results to your goals
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Clear next steps
What Our Patients Say
Real experiences from people getting back to sport, work, movement, and the things that matter to them.
"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."
Simone Woods
"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."
Simone Woods
"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."
Simone Woods
"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."
Simone Woods
ABOUT SIDELINE PT
Built By An Athlete. Designed Around Your Comeback.
Sideline PT was founded by Dr. Amr Elbegrmi, PT, DPT, whose experience as a professional soccer player shaped the kind of physical therapy practice he wanted to build.
The result is care that starts with a simple question: What are you trying to get back to? Sport, work, training, or simply moving without being held back, that goal helps shape the plan.
We Accept Major Insurance Plans
Sideline PT works with a range of major insurance providers. Coverage can vary by plan, so contact us if you’d like to confirm your benefits before scheduling.
Tricare
United Healthcare
Wellcare
Workers’ Comp
Medicaid
Medicare
No Fault
Railroad Medicare
Cigna-Ashlink
Elderplan
Fidelis
Humana
1199
Aetna
Agewell
BCBS
Coverage can vary by plan. Please call to confirm current insurance participation before scheduling.